All Western food is fattening food
Don’t look at the dishes, each one is only accompanied by a corner of the market. The conversion of Western food is more amazing than the full Chinese food.
The denaturation of an onion appetizer can be as high as 800 calories, not to mention the steak.
Camouflage food: Many foods are marked by health, but in fact there is not much nutrition, such as various fruit drinks, vegetable biscuits and children’s fruit desserts.
Big burger: increase burger, double beef patties, constant price – can you really take advantage of it?
The moment of the Big Mac can be as high as 1520 cards, which is the result of a middle-aged woman’s day.
Stuffed bread: The bread itself is well-nourished, but with chocolate, fruit, and cream filling, the sugar and conversion double.
The small cake is large: the cake does not seem to have so many uncles and transformations, but various high-content raw materials have been added during the processing.
Thin people who want to gain weight can use it as a normal snack.
Coffee: The conversion of a regular Starbucks white coffee is equivalent to two or two staple foods.
It is not the fault of coffee at all, and its transformation is actually very low.
If you use it as a fattening food, it is best to choose a high-fat type, and add sugar and cream.
The aroma of food in the supermarket: the most likely to be hungry when shopping, and then attracted by the aroma of the snacks in the supermarket, the meat products, will make people eat two things in the next meal.
When you go shopping with water and low-conversion biscuits, you can avoid eating too much food and tempting to eat too much.
The fattening food that is hard to refuse around: more and more food, burgers, chips, salads, barbecues, pizzas, desserts. but pay attention to health while eating.
Fried foods: All fried foods are high in content. Don’t think that fried vegetables and soy products will be healthy. They are as rich as a lot of uncles.