[How to make braised octopus]_ braised octopus _ homely practice _ production method

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[How to kill sturgeon]_How to deal with_Method

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[Do you eat peach gum to lose weight?

】 _Slimming_What to do

[Do you eat peach gum to lose weight?
】 _Slimming_What to do

Peach gum is a kind of medicine with higher nutritional value. It has very powerful health care effects and is becoming more and more popular. Peach gum has become the main substance of the juice secreted by peach trees. Its color is transparent and bright. It is used when eating.Soak or stew in warm water.

Too many people use peach gum to lose weight. So, do you eat peach gum to lose weight?

Let ‘s take a look at the explanation below, I hope everyone understands it.

Peach gum is a kind of natural and natural ingredients. The useful ingredients in peach gum can clean up the blood and lower the stool. You can set a certain slimming effect. The plant protein in peach gum can effectively fight wrinkles and let the skin look.It looks smooth and shiny.

Eating peach gum can effectively increase the frequency of gastrointestinal activities, promote the digestion and absorption of the upstream tract, help to gradually deposit in the interconnected accidental transfer of the body, and achieve laxative purposes.

Peach gum can be blended with other foods to achieve unacceptable loss of life and weight loss performance, such as honey, saponin rice, papaya, snow lotus seeds, white fungus, Sydney, purple potato, mango, American ginseng, etc., to bring a variety of peachGummy slimming food.

In addition, for some people who lack water, it seems that there is a lack of water and thirst in some stage or longer. This is the manifestation of the problem of body fluid excretion. Eating peach gum can balanceThe excretion of body fluids in the body, the effect of axial fluid and thirst quenching.

Therefore, women who are losing weight can try the results of peach gum. Together, peach gum is blended with snowdrop seeds, peach gum is blended with porridge made from white fungus, and papaya stewed peach gum is a good way to diet.Not only can you achieve a slimming effect, but you can also achieve the benefits of nourishment and beauty care.

A woman living in the city can use this food to nourish her body, let herself put into the work with excess fat, and at the same time can successfully achieve the purpose of weight loss.

[How to cook whole fish]_How to do_How to do

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[Can pregnant women eat vc tablets]_Pregnancy_Effect

[Can pregnant women eat vc tablets]_Pregnancy_Effect

Due to the existence of a baby inside the body of a female during pregnancy, more energy and nutrition are needed to supplement her body, so the vitamins and other trace elements contained in some women’s bodies are no longer sufficient. At this time, pregnant women canChoose to take some vitamin supplements, but pregnant women must take them at the doctor’s advice.

Now let ‘s find out if pregnant women can take vitamin C tablets?

1. Pregnant women need to add certain vitamins. Pregnant women’s vitamin supplementation is very important. Not only is it good for fetal development, it can also improve pregnant women’s immunity, body quality, and eat more fruits of vitamins A, B, and C in diet, which can reduce vitamins.Darkness, pigmentation, make pregnant women look young and beautiful, eat more vitamin-absorbing vegetables, such as folic acid, Matterner, Fushifu, are good vitamin products, you can also take vitamin oral solution, eat more calcium contentHigh vitamins, vitamin a, vitamin d, and vitamin c supplements during pregnancy are essential. You can also eat protein powder containing protein in moderation to increase bone development.

2. When do pregnant women take the best vitamin tablets? Pregnant women usually eat some products that are rich in vitamins and calcium. They are common health products for pregnant women. They are good for pregnant women and expectant mothers. There are many vitamin tablets.This type can be supplemented with different vitamins according to the time of pregnancy. You can take calcium tablets and folic acid in the first 3 months of pregnancy, and take calcium tablets and vitamins twice or once a day. It is recommended to start eating after 4 months of pregnancy.If you plan to breastfeed, you should continue to add calcium tablets, so that the baby can enjoy the natural calcium nutrition in the womb, which will help the baby’s future growth and development.

3. Can pregnant women eat vitamins? During pregnancy, pregnant women are completely inadequate in terms of nutritional value through diet. They also need to add some vitamin-rich calcium tablets, vitamin C tablets, etc. Vitamin supplements can help bone development and improve personalPhysical fitness, reduce the problem of low immunity, easy to catch colds and sickness, you can drink some milk appropriately, eat more calcium tablets rich in vitamin ABC, you can take calcium erqi, diqiao, or cheese tablets after 4 months of pregnancy, The vitamins in vegetables are also very rich. After pregnancy, the diet should be light to eat meat fish with rich vitamins and some complications.

4. Multivitamins for pregnant women Pregnant women need to add nutritional value during pregnancy, but not every pregnant mummy needs to be supplemented with multiple vitamins. You need to choose the vitamins you need to add according to your physical characteristics, such as yellowingYou can add vitamin d, vitamin a, start to eat diqiao after 3 months of pregnancy, and you can add some folic acid before 3 months. Folic acid can meet the physical needs of pregnant women in the first 3 months, and it can also prevent hypertension from developing neural tube defectsOccurrence, the physical health of children and mothers has greatly improved.

5. Can vitamin c be eaten by pregnant women? According to research, vitamin c has a high effect on the body, so it is very important for pregnant women to eat vitamin c during pregnancy, but pay attention to control the amount, do not supplement, pregnant women in the middle and late pregnancy vitaminsThe intake of c is generally 130mg / d. You can also eat more fruits supplemented with vitamin c, such as small tomatoes, cucumbers, and vitamin c supplementation can also prevent calcium deficiency.Before and after pregnancy, you should pay attention to intake of rich vitamin c. If vitamin c is not sufficient, premature rupture of amniotic membrane is prone to occur, so this is something that expectant mothers need to pay attention to.

[Encyclopedia of potato cakes]_ making cakes _ how to make

[Encyclopedia of potato cakes]_ making cakes _ how to make

Although you can buy anything you want on the market today, if you can make it yourself, you will not only save money, but also ensure food safety and hygiene.

Jerusalem artichoke is a kind of coarse grain also called sweet potato. Health experts suggest that people can eat more coarse grains, which has a lot of flavor to the body.

Find out how to make yam cakes and make some delicious yam cakes for your family.

First, method one, steam the sweet potatoes, peel them, put them into a container, add them to the flour and millet noodles, stir well and form a dough; 2. Scoop the dough into small balls, wrap in red bean paste, and make into a cake.Fry the pan and cook.

Second, method two 1. Add red beans to the pressure cooker and cook, then stir-fry, add raisins, pine nuts, sesame to make bean paste; 2. steam the sweet potatoes, peel and press them into mud, add glutinous rice noodles and form dough, wrap them one by oneAdd the bean paste filling to make a small cake, put in sesame and mix well, and fry it in the oil pan.

Third, method three 1, put the sweet potatoes on a boiling water steamer rack, steam over medium-high heat for 15 minutes until cooked.

2. After taking out, press into a mud with a spoon while hot.

3. Add glutinous rice flour, white sugar, and about one tablespoon of water, and knead well (with moderate dryness and humidity).

4, take an appropriate amount of mashed potatoes with both hands first knead into a ball, then use both palms to pat into a cake.

5. Put the oil in the pan and simmer to 80% heat, add the pancakes and fry them on medium heat for 8 minutes (the pancakes will be turned from time to time during the frying process).

6, after turning off, use a shovel to squeeze out the oil content by the side of the pan.

7. Serve after serving.

Fourth, practice four 1.

Wash the sweet potatoes, cut them in half or cut into three large pieces (easier to cook), and then cook in a pressure cooker to cook, usually 10-15 minutes.

2.

Then remove the hot sweet potato skin and put it in a porcelain pot, stir it with a wooden shovel, add sugar, flour, and finally eggs while stirring.

3.

After mixing well, knead into balls, gently flatten them on a cutting board, and then use the baby to eat a large jelly shell as a mold, and press it into a round or heart shape.

4.

Finally, put it on the oil pan rack (you don’t need a lot of oil, don’t eat any oil), put the pie, and cook on both sides once.

Points to note: 1.

When sweet potatoes are peeled and mashed, they must be hot so that the flour and sugar can be dissolved.

2.

Don’t put more flour, it will be hard and not fluffy.

3.

Sweet potatoes are sticky. It is best to use some starch and flour.

Features: The golden color is very attractive, and it is easy to cook, just fry it. It is best to eat it when it is hot, and it is delicious.

Fifth, method five 1, peeled and cut sweet potatoes, steamed and mashed into mud.

2. Add glutinous rice flour and a pinch of edible salt and mix well.

3. Knead into smooth dough.

4. Take a small piece of dough, knead it, flatten it, sprinkle it with black sesame, and press it slightly to form a green potato cake.

5. Add oil to the hot pan. After the oil is hot, add the sweet potato cake greens and fry over low heat until the edges are slightly golden.

6. Turn to the other side and fry until golden.

PS: 1. If you use sweet sweet red potatoes to make this, you generally don’t need to add additional sugar, and the final product will be very sweet.

2. Only a little bit of salt is needed.

[Black pepper beef]_Black pepper beef_How to do_How to do

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[Difference between Dragonfish and Basa Fish]_Bull tongue_Different points

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[How to cut salmon sashimi]_How to cut_How to cut

[How to cut salmon sashimi]_How to cut_How to cut

Different countries have their own traditional cuisine. Naturally, there is no need to say more about Chinese traditional cuisine.

Let’s take a look at the very famous food in Japan today.

When it comes to Japan, most people think of sashimi and sushi. Sashimi and sushi are divided into many different types, most of which are made by processing and mixing seafood.

So, how should the salmon sashimi be cut?

How to cut frozen salmon with salmon sashimi First of all, buy fresh salmon and put it in the refrigerator for about 20 minutes. This way, the meat has a cold feeling. In addition to good taste, the meat is better cut.

This step of sterilizing utensils is also very important. Before cutting, the boards and knives are scalded with boiling water. It is best to disinfect it with alcohol. After all, it is eaten directly.

(PS: here is disinfected by burning with alcohol, if you are afraid, do n’t try it) Peel, slice the meat and align it along the back of the fish into two pieces. It is best to cut it down to the bottom and cut it out if you pause.It’s not good, there is no trick here.

The most taboo thing about picking a piece of pure sashimi is fishbone. Although the salmon is a main stab, there are still too many interspinous stabs. In order to taste, we need to pick out the interstitial stabs.

The specific method is: touch the fish along the vertical lines of the fish, you can feel the fish bones, peel it gently with tweezers to peel it, and carefully peel it with a flat knife. Remember to sharpen the knife before peeling, so that the knife does not accidentally chop woodwork.

6.

Finally, slice and place on the plate.

The slicing technique is: oblique cutting, which is more flavorful and looks good. Salmon sashimi. Ingredients: 250 grams of fresh salmon fillet, white radish. Seasoning: green mustard sauce, Japanese 4D soy sauce (or Maggi soy sauce), cucumber.Production method: 1. Cut the white radish into filaments and put it in a plate for reorganization. Cut the cucumber into 1 cm thick pieces for use. 2. Cut the salmon fillet into 4 thick pieces and place them on ice cubes., Then cut some thin slices into a flower shape; 4, put the cucumber in a dish, put the green mustard sauce in a cone, and put it in a lemon basket; 5, with a dish of soy sauce, add an appropriate amount of green mustard when eating.

Features: bright colors, breath-opening, fresh and delicious.

[Can I eat curry for cough-]_ Respiratory infections_Can I eat

[Can I eat curry for cough?

]_Respiratory infections_Can you eat

In real life, curry is a relatively common seasoning. Curry contains a variety of seasonings, including paprika, ginger and onion, and a variety of spicy ingredients. Cough is a relatively common physical disease. You should eat during coughYou need to be very careful not to eat spicy foods, try not to eat curry, you can eat some other foods that lower fire and lungs to relieve cough.

Can I eat curry for cough?

Cough can not be eaten: 1, pepper, ginger, garlic, onion, leek, fennel, mustard and some strong condiments such as curry powder, pepper, mustard, pepper, star anise and so on.

2. Exciting and stimulating drinks such as alcohol, coffee, and strong tea. Alcohol is included in alcohol, and caffeine is included in coffee and tea.

There is a common excitatory effect, which can affect the normal physiological function of the respiratory tract.

You can do cough in Sydney, you can do it at home. If the landlord suspects trouble, you can also try to drink Qinqin tea, which is always convenient, very convenient.Mouth, hollow out the pear core, put in an appropriate amount of honey, and cover the triangle.

Open up into a bowl and steam it in a pot for a quarter of an hour.

2. Steamed peppercorn pear cough Dingchuan raw pear, poke several small holes, put 1 peppercorn in each hole, simmer in water, remove the peppercorns after cooling down, eat pear juice, relieve cough, reduce phlegmDingchuan.

3. Pear mushroom stewed in pear juice can cure lungs and cool the heart, eliminate phlegm and reduce fire. The interferon produced by the double-stranded nucleic acid in the mushroom can destroy the virus in the body.

Use “pear sauce stewed winter mushrooms” food therapy to supplement the dry cough in autumn and winter, and eliminate infections, usually take two or three days to see results.

What can I eat if I have a cough?

First of all, we know that cough is caused by some infectious factors, cardiogenic factors, and physical factors.

Depending on the cause of the cough, the treatment is different.

Like infections, we often use some infectious drugs.

If it is because of cardiogenicity, it is mainly neurological treatment. In the clinical treatment of cough, we must consider what we can eat. First, we consider that certain things are avoided, such as high sugar, highSalt can cause a worsening cough.

It is clinically based on light diets, like some vegetables, fruits, easy to digest, and porridge and soup. Avoid those irritating foods.